Recipe For Ginger Tea: A Natural Cold Remedy

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For an extra kick of endorphins, add a teaspoon of chili powder to the mix.

INGREDIENTS

2-inch piece fresh ginger, thinly sliced
2 stalks lemongrass, green tops removed then pale ends finely chopped
3 cups water
3 tablespoons honey

DIRECTIONS

Bring ginger, lemongrass, and water to a boil in a saucepan.
Remove from heat and add honey, stirring until dissolved.
Let mixture steep partially uncovered for about 15 minutes.
Strain lemongrass and ginger from tea, and serve immediately.
INFORMATION

Category Drinks
NUTRITION

Yield 3 servings

Calories per serving 60

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