Tag Archives: weight loss

Chair exercises to help you get a flatter stomach

71b5600a2007d31ad1f7715ad3167b6c

    What if we told you there was a way to flatten your midsection by only using a chair? Seems pretty unbelievable, right? Actually, there are several simple exercises that help tone and tighten your abs by only using a simple chair. Forget about using complex gym equipment, pull up a seat and get ready to flatten your stomach! ...

Read More »

Reduce Your Belly 1 Inch in Every Cup of Ginger Lemon water

rupcare_Ginger-Lemon-Iced-Tea

  Ginger is a well-known root around the world for all of its health properties, especially as an anti-inflammatory and for its gastric properties that assist the digestive system. This root is used as a slimming formula because its properties promote weight loss. Not only does it improve digestive functions but it also has a “thermogenic” effect that helps activate ...

Read More »