Monthly Archives: July 2016

Foods That Relief From Migraine

rupcare_migraine relief food

  When a headache strikes, you may run through your usual routine: Turn out the lights, lie down and pop a pain pill. But did you know that certain foods may ease, and even prevent, headaches? Add these soothing foods to your shopping list and find out for yourself. Baked Potato The side you love with dinner could help soothe ...

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Heatless Curls Hair Tutorial

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  Are you guilty of over-using hot styling tools to curl your hair? We were too (and our hair was NOT happy with us) – until we realized that you can get the same amazing curls without ANY heat. Amazing, right? Hot styling tools can be one of the harshest things you can use to style your hair. Why? Because ...

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The Best Carbohydrates for Weight Loss

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  Carbs are public enemy No. 1 for many women on a diet. As much as we love pasta, bread, and every sweet you can think of, too many of us have been brainwashed into thinking carbs will make us fat. You need carbs for energy, and of course deprivation will only end in you diving face-first into a gallon ...

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Best healthy foods to start a morning

rupcare_best food to start morning

  Despite what you may have heard, eating breakfast isn’t necessary for everyone. In fact, skipping breakfast may be better than eating many unhealthy breakfast foods. However, eating the right foods can give you energy and prevent you from eating too much during the rest of the day. Here are the 12 best foods you can eat in the morning. ...

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Get parlor like natural bleach at home

rupcare_natural bleach at home

  I have a few light spots on my cheeks which I would like to bleach but I do not want to use harsh chemicals on my skin. Are there any natural ways to bleach my face? Please suggest. There are many natural ingredients which have bleaching properties and their regular use can not only lighten these spots, but also ...

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Some brilliant tips for Perfect Body Shape

rupcare_tips for perfect body shape

  Every once in a while, we all find ourselves staring in a mirror thinking that it’s probably time to hit the gym. We’ve got to find the time to work on those abs, get a bicep or two, or shape the hell out of our inner thighs. Starting next Monday, for sure! We here at Bright Side are more ...

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Pre-Wedding Skin Care Tips

rupcare_pre-wedding skin care tips

  If you have just a week left for your wedding and have no time for elaborate rituals, here are some quick remedies to make you glow on your big day. Monsoon is that time of the year, where no matter how much you have been taking care of your skin, it will still get oily and make your face ...

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Tips to buy best make-up foundation

rupcare_tips to buy foundation

  It doesn’t matter if your skin is dry, oily, or acne-prone, finding the best foundation can be super hard. Drugstores don’t give you samples, and when you get the bottle home, the color on your face can look nothing like you thought it would. And even if you go to Sephora, or a department store that lets you test ...

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Know The Signs of True Love

rupcare_true love

  The beginning stages of a relationship can feel very vulnerable. Maybe you’ve been betrayed or burned in the past and doubt your judgement about whether this guy is for real—or not! Here are seven guiding signs to see clearly through the clouds of vulnerability and determine if he truly loves you: 1. He values you knowing your value. I ...

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Some Important Things You Should Know Before Marriage

rupcare_things to know before marriage

  When you start thinking that he/she may be the one, make sure you ask these ten questions before you tie the knot. #1: Do We Care about Each Other as Good Friends Do? When you’re getting serious about someone, don’t ask: “Are we in love?” The question to first ask instead is: “Are we becoming good friends?” “Being in ...

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Perfect Recipe for Sweet Yogurt (Mishty Doi)


  Mishti Doi Recipe is a traditional Bengali dessert of delicately sweetened curd. Mild, light and extremely addictive this makes a great dessert option when entertaining guests over an Indian meal. The sweetness is lent from lightly caramelised sugar and traditionally the curd is set in earthen pots. Serve the Mishti Doi at a dinner party or for a weekend ...

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Melt proof makeup tips

rupcare_melting makeup solution

  Beach weekends, backyard BBQs, brunch at sidewalk cafés: You want to be outside enjoying the long, sunny days—and look great doing it. “Summer makeup should feel as comfortable as your favorite T-shirt,” says Troy Surratt, founder of Surratt Beauty. But unless you’re in some sort of perfect-climate dome, you know the havoc steamy temps can wreak. Happily, these strategies ...

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Does your partner always think about you

rupcare_is your boy friend really think about you

  Forget asking your boyfriend how he feels about your future together — that conversation just freaks guys out! Instead, learn to read the signals. If you’ve noticed any of these telling behaviors, it’s official — the guy thinks you’re wifey material. 1. He wants to spend the holidays with you — wherever that takes him. If he’s willing to ...

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Dark Circle Natural Solution

rupcare_dark circle natural solution

  Someone truly said that eyes can say a thousand words. But if the dark circles under your eyes also give out a lot about your health, lifestyle and routine. Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress, lack of sleep, hormonal changes, a disturbed ...

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For safety don’t share these info on facebook: Police told

rupcare_make facebook profile safe

  Help better safeguard your Facebook profile with these 5 quick tips. 1. Make sure only your friends can see your profile You wouldn’t just go up to a stranger in the street and start telling them about your life, so why would you want them to see your Facebook profile? Click on the cog icon that you see in ...

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