You might have heard many health benefits of amla, also known as an Indian gooseberry. However, having amla along with honey comes with a unique set of health benefits. It also makes those sour green amlas a tasty treat to eat. Soaking amlas in honey not only preserves them but also enhances their health benefits and their taste as well.
Honey in amla will preserve the amlas for months and will tingle your taste buds for sure. It will be a combination of sweet and sour taste. This honey and amla concoction must be consumed daily in the morning, and you must also eat these yummy amlas as well.
There will be a combination of health benefits of both amla and honey, as one will compliment the other and the end result will be a magical concoction. To make it, just pour some honey in a jar to fill it to a half. Soak amlas in it and close the lid.
After a few days, you can see the softened amlas with some concoction, just like you prepare a home-made jam. In this article, we have mentioned the amazing health benefits of honey soaked amlas.
Read on to know why you should eat honey soaked amlas and drink its concoction.
Strengthens The Liver And Prevents Jaundice
Eating almas soaked in honey keeps your liver healthy and treats jaundice as well. It removes the accumulated bile pigments from your body and also the toxin load from the liver, thus helping it to work effectively.
Prevents The Signs Of Ageing
Consuming a teaspoon of amla in honey daily helps you to stay young. It supplies you with the much-needed energy and rejuvenates the body. It also removes wrinkles and fine lines from your face.
Eating amla in honey gives relief from asthma, bronchitis and other respiratory problems. They are rich in antioxidants, and thus remove the toxins and free radicals from the lungs that cause narrowing of the lung blood vessels, and thus prevent an asthma attack.
Treats Cough, Cold And Throat Infection
One tablespoon of amla in honey concoction will give you much relief from cough, cold and sore throat. You can also add a little of ginger juice for the added benefits. Amla and honey kill all the infections, as they have anti-infective properties.
Treats Digestive Problems
Honey soaked amlas is the best remedy for indigestion and acidity. They also increase your appetite and help in a proper digestion of food. Eat honey soaked amlas and drink the concoction to get relief from constipation and piles as well.
Removes Toxins From The Body
Amla and honey concoction detoxifies your body and removes all the damaging free radicals from the body. This prevents you from the risk of weight gain and other health-related issues. Drink the concoction and eat the honey soaked amlas daily in the morning to remove all the toxins from your intestines and blood.
Daily consumption of honey soaked amlas will increase the chances of conception and it also gives relief from menstrual pain in girls. Period irregularities can also be fixed by the honey and amla concoction.
Makes Hair Healthy
Apply this honey and amla concoction on your hair and make your hair smooth, shiny and bouncy. It also prevents hair fall and strengthens weak hair. You can replace your conditioner with honey and amla for effective results.