Health

Why people gain weight after marriage

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  Married couples usually center their activities together over a nice meal. After a busy day at work, there is nothing more relaxing than dining with your loved one and talking about how you spent your day. A study published in Obesity in 2012 found that married couples who are together for two or more years are much more prone ...

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How Many Eggs Is it Really Safe to Eat Per Week?

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  Eggs are among the most nutritious foods on the planet. Just imagine… a whole egg contains all the nutrients needed to turn a single cell into an entire baby chicken. However, eggs have gotten a bad reputation because the yolks are high in cholesterol. In fact, a single medium sized egg contains 186 mg of cholesterol, which is 62% ...

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Just avoid 3 food and be healthy always

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  I don’t like to put a label on my dietary advice. It is based on scientific research, not ethics, religion or a preconceived notion of what a healthy diet should be like. But if you want to label it, call it a “Low-Carb, Real-Food” based diet (LCRF). A Little Girl Eating Meat What Does “Low-Carb, Real-Food” Mean? Let me ...

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This coffee might just work better than Viagra

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  Stiff Bull Herbal Coffee is a Malaysian-based company selling an instant herbal coffee powder that it says is designed to improve male sex performance. The coffee contains exotic ingredients such as tongkat ali, a purported aphrodisiac native to Malaysia and vicinity; maca root, a South American plant related to broccoli that may also have libido-enhancing properties; and guaraná, another ...

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Some Ways to Reduce Period Pain

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        Do you dread your monthly cycle due to painful cramps? Many women suffer from painful periods, unaware of the effective natural remedies that can make their periods more comfortable. In my practice as an acupuncturist, I’ve seen many patients go from taking maximum doses of ibuprofen or acetaminophen during their periods to using little or none ...

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Wants calcium? Eat Lal Shak / Amaranth Leaves

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  Amaranth leaves are back in food buzz. Once savored by the ancient Aztecs, Mayans and Incas in their staple diet, this gorgeous greens is witnessing a food renaissance recently. Packed with antioxidants, protein, vitamins, calcium, carbohydrates, iron and minerals, health benefits of amaranth leaves are numerous. Read to know the reasons for including amaranth leaves into your daily diet. ...

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Massage this point for 45 seconds: All your stress & fatigue will be reduced!

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  Hello everyone. Today is your lucky day, because in this article we are going to show you a simple massage trick with will is extremely useful and effective in relieving stress, headaches and sleep disorders. This massage trick is very simple, but extremely effective. you just have to follow the simple instructions. Here’s what you need to do – ...

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How to Get Water Out of Your Ear Easily

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  Water in the ear is a very common occurrence and can happen to anyone. While swimming or taking a bath or shower, water can get inside the ears. Normally, the wax present in the ear canal prevents fluid from going deep inside the ear. But at times, fluid can get trapped within the ear. This causes a tickling sensation ...

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Government Study Finds Toxins in Coke, Pepsi PET Bottles

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  According to a report in the Indian Express, a government study has found five different toxins in soft drinks produced by multinational companies Coca Cola and PepsiCo. The toxins had leached into the drinks from the PET bottles they were in. Heavy metals antimony, lead, chromium and cadmium and the compound DEHP or Di(2-ethylhexyl) phthalate were found in samples ...

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One Home Remedy That Promises To Cure Every Disease!

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  This 5,000 year old Tibetan recipe promises to cure numerable diseases; the surprising part is it is made up of just two ingredients, garlic and rum! So go ahead make it at home and use to regularly to treat gastric problems, impotence, high blood pressure, boost metabolism, promotes weight loss and cures rheumatism naturally. Recipe Ingredients 350 grams of ...

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Preparation you need to take before child delivery

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  It often feels like life is moving faster and faster all the time, but in the delivery room, things are actually slowing down. A National Institutes of Health study found that childbirth for first-time moms now takes 2.6 hours longer than it did 50 years ago. To make that extra time in the delivery room less painful and more ...

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Ways To Naturally Boost Your Fertility

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  Think fertility is a “you’ve-got-it-or-you-don’t” kind of thing? Think again. There are some simple lifestyle steps that can rev up your fertility…and your chances of getting pregnant. Start eating for two You need to nourish yourself before you can begin to nourish a growing baby. In general, good nutrition for your health is going to be good for conception ...

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Why sex attraction increases in morning

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  Only having sex at night is like only having sex in your bed or only having sex if the lights are off. Yeah, I’ll say it — boring. But getting it on in the a.m. isn’t just a way to break out of your sex routine, it actually has a ton of physical and emotional benefits. So, stop hitting ...

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Medical Tests You Should Do Before Marriage

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  For most people, the joy of finding true love and deciding to go into matrimony with a spouse usually knows no bound. However, most people enter into this lifelong union without adequate knowledge of their partner’s health status and so become disappointed and frustrated with marriage because of medical conditions that could have been identified and tackled before this ...

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Dietary and Lifestyle Tips To Lower LDL Levels

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  To dramatically lower your LDL cholesterol levels without resorting to high doses of statins (and maybe even eliminating the need for statins altogether), the doctors and dietitians at the Pritikin Longevity Center recommend these 6 dietary/lifestyle tips: 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat ...

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