The month of Ramadan is the month of restraint. The month of learning to keep away from bad things by restraining food But around this month, the festival of festivals takes place in the homes of the dancers of Bengalis. Iftar dish exceeds the variety of food. Various oil staple foods, especially in different places of iftar. Result, gastric problems, bleeding abdomen, pain While doing only two small tasks, you can keep the problems of gastric during the whole of the month of Ramadan. Even without leaving the favorite food again! What is that two? Find out.
1. Start the iftar with dates. At the beginning, do not drink too much water or Sharbat. Drinks of the food slowly fall apart in the mouth of another iftar When the toffee is finished, eat half-an-a-half amount of raw ginger. If there is a problem of blood pressure, you can mix a little salt. The possibility of gaseous problems due to the consumption of gram.
2. Seehri will try to eat less oil-spicy food. It will reduce the gastric problems. Drink plenty of water, no matter what the sehari eat. After sehir meal, drink half a cup of water and mix 1 tablespoon white syrup mixed with water.
If you can follow the entire Ramadan in the above two works, then the problems of the gastric will remain from you many far away.