Kidney stones are one of the most painful medical conditions that you can experience. The pain caused by these tiny stones can be excruciating and debilitating. People who are prone to kidney stones can use lemons and lemon juice as a natural kidney stone prevention method.
The Benefits of Lemon Juice – A Word from the Experts
The standard medical treatment for kidney stones is potassium citrate, research has found that lemons have a unique property – they are high in natural citrate. Doctors and medical experts have discovered that lemon juice can be an effective preventative therapy for people who are prone to frequent kidney stones; they are calling this ‘Lemonade Therapy.’
What is Lemonade Therapy?
Lemonade therapy basically aims to increase the consumption of lemon juice in your diet. You can simply make lemonade (preferably without adding too much sugar) or combine lemon juice with other natural ingredients.
Does Lemon Juice Dissolve Kidney Stones?
Lemons are a highly citric fruit; they contain citrate, a chemical which is a main inhibitor of calcium stone formation and can also break up small stones that might combine into bigger stones.
It decreases the acidity of urine; this prevents the formation of calcium oxalate and uric acid stones.
Lemon juice helps break up kidney stones and dissolves them so they can pass easily from the kidney to the bladder through urination.
It contains a natural antiseptic that helps prevent bacteria growth in the kidney, therefore reducing the chance of infections occurring.
It helps keep you hydrated and pass a lot of urine.
Lemon Juice for Kidney Stones Treatment and Prevention
We have created a list of quick and effective lemon juice remedies that can be prepared easily and will aid you in preventing kidney stones. Preventing kidney stones from forming is the best way to avoid a lot of pain in the future.
1. Lemon Juice
Take a few fresh lemons and extract the juice (about 4 ounces are needed).
Add this to 2 liters of water and stir it well (add a little sugar if desired).
Drink this to get relief from kidney stones and associated symptoms of pain.
Drink this twice a day (i.e. once in the morning and once in the evening).
Or you can also simply drink lemonade, lemon juice or just water with a few slices of lemon in it.
Or you can use lemon juice in your normal food, such as on fish, meat and other fried foods, salad dressing, etc. The zesty lemon flavor will make the food tastier and make your kidneys healthier.
2. Lemon Juice, Wheatgrass and Basil
Take a glass of wheatgrass juice and add a teaspoon each of lemon juice and basil juice.
Mix it well and drink this to help prevent kidney stones.
Regularly drinking this combination (about 2–3 times daily) will give relief from kidney stones.
3. Lemon Water
Take 1/2–3/4 cup of lemon juice and add this to a 32-ounce bottle of water.
Mix it well and sip on it throughout the day.
Regular intake of this water helps to clear kidney stones quickly.
In this process, lemonade helps increase the amount of urine passed, which in turn allows the kidney stones to be eliminated via the bladder.
Take 1/2 cup of concentrated lemon juice and add this to 7 cups of water.
Stir well and add a little bit of sugar or sugar substitute for taste.
Drink this lemonade to get kidney stones clear from your body.
Drink this lemonade regularly until the kidney stones are completely removed from your body.
Note: You can continue drinking this occasionally to help prevent kidney stones from forming in the future.
5. Lemon Ice Cubes
Take fresh lemons and squeeze the lemon juice to fill some ice cube trays.
Freeze it to form ice cubes, then use these lemon ice cubes in any of your favorite drinks.
Freshen up your regular water by putting these flavored ice cubes. You can also put them in iced tea, soda, fruit juices, or in any other cold beverage.
6. Lemon Juice with Apple Cider Vinegar
Take a tablespoon each of apple cider vinegar and lemon juice.
Stir it well and consume this to find relief from the kidney stones.
Repeat this as often as you like, and you should see the results within 24 hours.