Tag Archives: fitness

Aishwarya Rai’s Beauty Tips And Secrets Revealed

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  Aishwarya Rai is a perfect combination of beauty and brains. She is an achiever, right from being crowned as the Miss World to her entry into the Bollywood, then Hollywood and now finally as a face of Top national and international brands, she did it all. With a perfect skin tone and enchanting grey blue eyes, she looks, talks ...

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How to Lose Weight and Belly Fat with Ginger Water

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  Ginger is a root that has a crisp, pleasantly spicy flavor and also boasts many health benefits. One of these benefits is the ability of ginger to have a positive impact on maintaining a healthy weight—specifically, with losing weight and losing belly fat. Ginger for Weight Loss – the Studies According to the ancient practice of Ayurveda, eating and ...

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How to lose weight using honey

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  Have you tried honey and cinnamon for weight loss yet? While it’s no magic bullet for weight loss, it can be used in conjunction with a proper diet and exercise to accelerate the rate of weight lost, and help you get past food cravings more quickly. Honey alone has been shown to contain antioxidants and enzymes that have various ...

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How Kareena losing weight rapidly after pregnancy!

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  Kareena Kapoor Khan is shedding all the pregnancy weight so quickly and all we can do is just wonder HOW! Bebo was seen getting out of yoga class today and she looks really fit now as compared to her pregnancy days. She is seen wearing a casual black tee and lose pants as she was heading to her car. ...

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How to Eat Potatoes and Lose Weight

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  Pass on the potatoes? No way! A medium one has only 150 calories—plus, it’s packed with fiber, potassium, and vitamin C. And with these easy tweaks, there’s no need to eat ’em plain. Love your taters loaded? Topped with butter, sour cream, and bacon, this steak-house side has 30 grams of fat—more than you’d find in a 6-ounce sirloin. ...

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How to Lose 1.5 kg in 1 day Now

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  Before we get into the details please be advised that trying to lose 1 kg a day might be fine but if you continue doing so then it can be harmful. I.e don’t try to lose 10 kg in 10 days or 20 kg in 20 days or so on. I lost 10 kg in 10 days but then ...

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Weight loss by frozen technique

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  The ideal individual for this procedure is within 20-30 pounds of their ideal body weight, and are maintaining or in the process of losing weight. This is because CoolSculpting does not suck the fat out or cause weight loss. It simply destroys fat cells and your body needs to metabolize the fat or it will just get stored somewhere ...

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How to Walk Properly

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  Simply put, walking is just plain good for you. It’s a form of low-impact exercise with definite mood-boosting effects, including a demonstrated ability to alleviate depression.[1] In addition, studies have shown that countries in which walking is common experience lower rates of obesity than countries that rely on cars for transportation.[2] In other words, walking can make you happier ...

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Lose weight in just 15 days

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  Lean, slender body does not want. But few get the opportunity to look at the busy period of his body. On the fast-food. It will take body fat. That’s it! Sahalei the onset of the problem. Excess body fat around the fly’s sleep at night. Jim has been the key to weight loss daiyetim. But the result did not ...

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How Aamir lose 25 Kg weight after Dangal!

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  How much does nothing for the image to be an actor! It is sometimes coarse to be dry and sometimes vice versa. Aamir Khan’s new film ‘dangala for’ dry out how fat he was, let’s see it. Recently, the outbreak of social yogayogamadhyame ‘dangala: Fat-to-Fit Amir khanasa Transformation in the video. It has been shown how the five months ...

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Weight Loss & Diet Plans – Find healthy diet plans and helpful

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  Do you have trouble losing weight? Or would you like to lose faster? You’ve finally come to exactly the right place. The sad truth is that conventional ideas – eat less, run more – do not work long term. Counting calories, exercising for hours every day and trying to ignore your hunger? That’s needless suffering and it wastes your ...

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Daily 1 kg weight loss formula

rupcare_daily-1-kg-weight-loss

  Before we get into the details please be advised that trying to lose 1 kg a day might be fine but if you continue doing so then it can be harmful. I.e don’t try to lose 10 kg in 10 days or 20 kg in 20 days or so on. I lost 10 kg in 10 days but then ...

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How just 2 minutes of intense exercise a day can make you slim

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  Can’t find the time to get to the gym or don’t want to go for a jog in the rain? You may finally have run out of excuses. Scientists say that intense exercise for just two and a half minutes a day could help keep the pounds off. A study shows that concentrated effort can burn as many as ...

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Habits that fails you weight loss

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  My first 30 pounds came off as a direct result of changing my eating habits. Once I began to track my food, reduce my portions, and focus on the quality of the food I was eating I immediately started to see the pounds come off. In fact the first week I lost 7 pounds and after that the pounds ...

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