Tag Archives: health

Things that happen after pregnancy that no one warns you about

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  There is joy, celebration, jubilation, flowers, friends and well-wishers all around you after the arrival of your little one. But as soon as you reach home and settle in the comforts of your room with your bundle of joy, reality strikes you. And the word ‘joy’ flies out of the window in no time. Yes, that is something no ...

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Nigella to treat diabetes and increase libido

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Medical research has found that the seeds of Nigella sativa improve glycemic control among diabetics. The study gave 94 human diabetics either one gram, two grams or three grams per day of Nigella sativa in capsules for three months. The patients’ glycemic control was tested before, during and after the treatment period using fasting blood glucose, blood glucose levels after ...

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Don’t keep phone in bed. Here is the reason

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  In the world we live in, cell phone use is increasingly essential to daily life. So much so that we do not put it down 24/7. We take it with us wherever we go and if we forget it at home, we feel like something is missing. We do not turn it off at any time of the day ...

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Why people gain weight after marriage

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  Married couples usually center their activities together over a nice meal. After a busy day at work, there is nothing more relaxing than dining with your loved one and talking about how you spent your day. A study published in Obesity in 2012 found that married couples who are together for two or more years are much more prone ...

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How Many Eggs Is it Really Safe to Eat Per Week?

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  Eggs are among the most nutritious foods on the planet. Just imagine… a whole egg contains all the nutrients needed to turn a single cell into an entire baby chicken. However, eggs have gotten a bad reputation because the yolks are high in cholesterol. In fact, a single medium sized egg contains 186 mg of cholesterol, which is 62% ...

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Just avoid 3 food and be healthy always

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  I don’t like to put a label on my dietary advice. It is based on scientific research, not ethics, religion or a preconceived notion of what a healthy diet should be like. But if you want to label it, call it a “Low-Carb, Real-Food” based diet (LCRF). A Little Girl Eating Meat What Does “Low-Carb, Real-Food” Mean? Let me ...

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This coffee might just work better than Viagra

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  Stiff Bull Herbal Coffee is a Malaysian-based company selling an instant herbal coffee powder that it says is designed to improve male sex performance. The coffee contains exotic ingredients such as tongkat ali, a purported aphrodisiac native to Malaysia and vicinity; maca root, a South American plant related to broccoli that may also have libido-enhancing properties; and guaraná, another ...

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Some Ways to Reduce Period Pain

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        Do you dread your monthly cycle due to painful cramps? Many women suffer from painful periods, unaware of the effective natural remedies that can make their periods more comfortable. In my practice as an acupuncturist, I’ve seen many patients go from taking maximum doses of ibuprofen or acetaminophen during their periods to using little or none ...

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Eat banana for weight loss

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  Losing weight or gaining weight with bananas depends on how much you eat. If you eat almost nothing and just bananas, you lose weight, but if you eat eight to ten bananas a day, apart from consuming regular meals, you can gain weight. Healthy Weight Loss Bananas have weight loss properties. A single banana has 108 calories, which amounts ...

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REASONS WHY YOU’RE REGAINING WEIGHT

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  For many people, shedding the pounds was the easy part—it’s keeping them off that can be the real challenge. Trying to slim down can be similar to bouncing on a trampoline. The harder we jump down, the higher our weight infuriatingly shoots right back up. It’s not just hard on your wallet (buying new pants all the time isn’t ...

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Wants calcium? Eat Lal Shak / Amaranth Leaves

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  Amaranth leaves are back in food buzz. Once savored by the ancient Aztecs, Mayans and Incas in their staple diet, this gorgeous greens is witnessing a food renaissance recently. Packed with antioxidants, protein, vitamins, calcium, carbohydrates, iron and minerals, health benefits of amaranth leaves are numerous. Read to know the reasons for including amaranth leaves into your daily diet. ...

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Massage this point for 45 seconds: All your stress & fatigue will be reduced!

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  Hello everyone. Today is your lucky day, because in this article we are going to show you a simple massage trick with will is extremely useful and effective in relieving stress, headaches and sleep disorders. This massage trick is very simple, but extremely effective. you just have to follow the simple instructions. Here’s what you need to do – ...

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The Most Overlooked Cause Of Belly Fat

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  If you’ve been working out regularly and watching what you eat, but you STILL can’t seem to get rid of that stubborn belly fat, there may be a “hidden” cause—and it has nothing to do with diet OR exercise. So, today I want to talk about why it’s so hard for you to get rid of belly fat, explain ...

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How to Get Water Out of Your Ear Easily

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  Water in the ear is a very common occurrence and can happen to anyone. While swimming or taking a bath or shower, water can get inside the ears. Normally, the wax present in the ear canal prevents fluid from going deep inside the ear. But at times, fluid can get trapped within the ear. This causes a tickling sensation ...

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Government Study Finds Toxins in Coke, Pepsi PET Bottles

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  According to a report in the Indian Express, a government study has found five different toxins in soft drinks produced by multinational companies Coca Cola and PepsiCo. The toxins had leached into the drinks from the PET bottles they were in. Heavy metals antimony, lead, chromium and cadmium and the compound DEHP or Di(2-ethylhexyl) phthalate were found in samples ...

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