Tag Archives: health

Don’t eat potato, if it is like this…

rupcare_potato problem

  All of us know that potatoes are not bad to eat. We already know about the need to keep potatoes in the diet and the wrong idea about the potatoes growing weight, we already know. But in some cases it is better to avoid potatoes. Because in the case of potatoes, the solanine named neurotoxin is made. Which is ...

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Food should avoid in Sehri and Iftar

rupcare_food should avoid in iftar & sehri

  It is important to maintain our physical strength in this hot summer day. So some unhealthy foods should be avoided. In our day, our eating habits change, we eat sehirry (before sunrise) and during the iftar (after sunset). These two foods are an important part of Rojas. If you want to know about the foods that need to be ...

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4 ways to relief from constipation in Ramadan


  Constipation is a painful and uncomfortable physical problem. If it is not given importance at first, then it can cause serious diseases such as piles or colon cancer. Usually constipation due to unhealthy foods, unhealthy diet, etc. During fasting, there is a need for constipation due to excessive diarrhea, changes in diet. It is risky for health to eat ...

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Study: Marriage is Good For The Heart

rupcare_marriage is good for heart

  Lovelorn singles, that ache in your heart will subside once you get married. Sort of. A study of 3.5 million American adults has found that married people have lower odds of cardiovascular disease than those who are single, divorced or widowed. “Our survey results clearly show that when it comes to cardiovascular disease, marital status really does matter,” Dr. ...

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Reasons why you shouldn’t use cotton bud

woman injured cleans ears with cotton sticks

  Kankani’s turn with ears is now. Are you sticking ears? The ears must be cleaned everyday. Know it, obey That’s why Cotton Bud is using the rules? Know, it’s a mistake. They are calling themselves danger. Ears and cotton bud. Connection is deep. There are many people who have the opportunity to cheat their ears. Maybe, two birds are ...

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Fruit or Juice? Which is better…

rupcare_fruit or juice

  Nutritionists have said that fruits are more beneficial than fruit juice, but nutritionists Researchers from Britain, Singapore and Harvard School of Public Health have claimed that the whole fruit reduces the risk of Type 2 diabetes. Do not reduce the risk of fruit juice compared to that. Vitamin C, Vitamin A, Calcium, Potassium, Mineral and Phytochemical, as a whole ...

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Food planning for Iftar

rupcare_iftar planning

  Ramadan is the month of fasting in the month of fasting. Ramadan is the unique collection of the beauty and beauty of Islamic life. In this holy month, we spread special mercy, forgiveness and salvation. Blessed are all Muslims Jahan after receiving this great month of gaining Paradise. So it is better to pursue fast in the healthy body. ...

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Less sleep kills your brain

rupcare_less sleep kills brain

  A recent study suggests that if the lack of sleep is too much, the brain itself will eat itself. This means that cells that destroy the cells of brain cells become more active. There is no sleeping option to keep the brain active – we know it. The harmful substances stored throughout the day are clean when we are ...

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How you can prepare healthy Iftar

rupcare_healthy iftar

  Since Ramadan is the fasting of the month of Ramadan, when the month of Ramadan occurs in Muslim countries, everyone prepares to fast and also changes in the schedule of their daily activities. In Ramadan, there was a busy start to organize different kinds of food for iftar. In particular, there is a tendency to produce various delicious and ...

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Some harmful things you shouldn’t do after Seheri


  Has been sehuri? Then what to do? Indeed, after the worship of worship, they will make preparations to sleep. Someone will eat a lot of water, someone will eat cigarettes, someone will sit down to watch TV or facebook. Think of it, are you doing something that is harmful for your health in Sehore? Come on, do not know ...

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Don’t eat fish & meat together

rupcare_don't eat meat and fish together

  To be healthy, it is necessary to live properly. However, it is difficult for many to adapt to the right way. Still, to stay healthy, there are some rules to follow. Small changes in daily eating habits can help keep people healthy. Two small changes that will help keep you healthy are suggested. Suggestions I Fillet is not together ...

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Eat Soybean in thyroid problem to get more benefits

rupcare_soya bean

  Suffering from thyroid? So the soybean is going to avoid? Myth broken. Put on the menu soybean. There is no problem. Vitamin-protein-nutritional value, the key to good health However, those who are suffering from thyroid, this is their face weight. Very much like, but do not bend around soybean, soybean. Eat or forbid! Health damage! Break out this conventional ...

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Baby bump disappears in a minute! What is the secret

rupcare_baby bump disappear

  When a child is growing in a woman’s womb, the woman’s stomach increases with the increase in the pregnancy. It is possible to see the child growing from outside. But the visible swell of any pregnant belly can disappear soon? The question arises in the context of a video shared in Instagram. What is the video? The video shows, ...

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Chikungunya in child? Things to do…

rupcare_child fever

  Dr. Abu Sayeed Shimul We know many things about Chikungunya. Children like adults, but this disease can be. So it is necessary to know about this disease. It can be a very young child and even children under 2 years old. On the other hand, if the mother is not susceptible to the infection of the child after the ...

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Foods that reducing your physical strength

rupcare_foods that reducing your strength

  One study found that eating habits can have a damaging effect on your libido. Especially when the age increases, the chances of this harmful effect are increased. Therefore, it is better to exclude foods that reduce your physical strength or waste those power from the list of foods. Recently, most of the men suffer from the lack of desire ...

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