Tag Archives: health

Best food combination for quick weight loss

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  Weight-Loss Combo #7 Tuna + Ginger Want to look better on the beach? Look no further than the ocean—or at least the oceanside sushi joint. Pairing a tuna roll, or a few pieces of tuna sashimi, with ginger may help your waistline. The ginger accelerates gastric emptying, which helps diminish that bloated look rapidly, and it also blocks several ...

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Always feel tired? Here is solution…

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  Energy Foods Your body runs off of what you feed it. And the best way to get the most out of your food is to make sure you’re giving yourself the best food possible. Besides what you eat, when you eat can also impact your mood. Did you ever notice how you feel sluggish after a big lunch or ...

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Does meat causes cancer?

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  There is now a clear body of evidence that bowel cancer is more common among those who eat the most red and processed meat. Processed meat consumption has also been strongly linked to a higher risk of stomach cancer. The World Health Organisation has classified processed meats – including ham, salami, sausages and hot dogs – as a class ...

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Tips for preventing breast cancer

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  1. Find out how dense you are One of the newest ways to protect yourself is to learn whether you have dense breasts. When you have more tissue than fat in your breasts—which is common in younger women—it makes cancer harder to detect on a mammogram: Both tumors and breast tissue show up white, while fat looks dark. Even ...

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You should know before using honey


  1. Helps prevent cancer and heart disease: Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease. 2. Reduces ulcers and other gastrointestinal disorders: Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit… 3. Anti-bacterial and anti-fungal: “All honey is ...

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How your home causing aging

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  The idea of aging in place has grown in prominence as the baby boomers age. Surveys show that an overwhelming majority of Americans over 50 say they wish to stay in their own homes as they grow older, rather than move in with their adult children, or to a retirement community, or to a supportive living environment such as ...

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How to make fruits formalin free

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  Formalin is one of the threats to the modern world. With the advancement of technology, man has discovered the way of preserving foods for a long time. They invented formalin, carbide etc to preserve foods like fishes, fruits, vegetables etc. Earlier, the foods were preserved in natural ways. But now, the use of chemicals has become a great threat ...

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What are the milk substitutes? Why we should drink that


  ALMOND MILK Taste & Texture: Nutty and toasty with a faint bitter background. Ground almonds are mixed with water, filtered, then fortified with nutrients and thickened with agents like lecithin and carrageenan for body. Cooking: Resulted in quick bread with the best rise. But the almond flavor overwhelmed our pudding. 60 calories per cup; 0g sat fat, 1g protein ...

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What urine color says about your health


  Pale Straw, Amber or Honey Urine Color – Generally means that you are either drinking a lot of fluid, or you are taking a diuretic drug that forces the body to get rid of excess water. Darker Urine Color – Usually a sign that you’re not drinking enough fluid. Your body requires a certain amount of fluid to function, ...

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What happen if blood group is same for husband & wife

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  The blood type of the baby is determined by the genes it has inherited from the mother and the genes it has inherited from the father, and so the baby will be genetically different from the mother that is carrying it. Diseases such as HDN (Hemolytic Disease of the Newborn) or erythroblastosis fetalis are caused by the mother being ...

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6 benefits of drinking turmeric water

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  Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like aroma, sharp taste and golden color. People across the globe use this herb in their cooking. According to the Journal of the American Chemical Society, turmeric contains a wide range of antioxidant, antiviral, antibacterial, ...

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Secret reasons of weight gain

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Do you keep asking, “Why am I gaining weight?” It is natural to ask this question, especially when you believe you’ve been following a good diet and have been exercising a lot. However, from a hormonal imbalance to vitamin deficiency, many things can go wrong and make you gain weight in a secret way. Sometimes, you can even put on ...

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Aging at 40? Here is your solution

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Age 40 is a milestone when the risk of many health conditions increases. This makes the birthday a perfect time for taking stock of your health, experts say. Whether people have demanding jobs, aging parents, growing children or all of the above, it’s easy to put health aside. But 40 is the time to evaluate your wellbeing, and to plan ...

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Tips to getting pregnant faster

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The desire to have children can encourage some women to make healthier lifestyle choices. They may become more conscious of the foods, beverages and drugs they put into their bodies, and may set aside time to exercise. For women who want to optimize their fertility, taking better care of their bodies is a good first step. But what else can ...

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Ghee for perfect body figure


Ghee, of course, is a traditional type of clarified butter used in Indian cuisine. Clarified butter is made by melting butter, discarding the dairy solids and just using the pure, clear fat that is left. Ghee goes through an extra step of gentle cooking to evaporate the moisture. It is rapidly gaining popularity with avid supporters of Paleo and low-carb ...

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