Things that reducing your youth


Format_2_things reducing your youth

Format_2_things reducing your youth(1)

Format_2_things reducing your youth(2)


Some of our practices are responsible for reading the age-old impression in appearance. These bad habits are taking advantage of external beauty along with our inside. Your body does not just burn, it also destroys the beauty of your face. You are so much older than the age that you look However, if you take a few minor mistakes, your body and face will be uninterrupted without any extra care.

Less sleep
We do not have enough sleep in our busyness or many other reasons. A full adult person needs to sleep for seven to eight hours a day. Moderately not to sleep, as well as other diseases in the body as well as skin can be seen to read the age-old impression. Dark circles and swollen eyes are not responsible enough for sleeping. Not only that, due to inadequate sleep, fast facial skin hangs out. And there are thousands of additional diseases, as well as bonus!

Eat more sweets
Eating too much sweets does not only increase weight, also causes much damage to the skin. Playing extra sweets can damage the skin’s collagen tissue, so that the skin is visible on the skin. Meanwhile, you increase your weight, different types of body birth, and you are old enough to come out of old age. So beware of eating sweet foods.

Smoking and drinking
There is no need to say what is harming the body due to smoking and drinking. At the same time, the damage of the face is too much. Increased amount of blood circulation in the lower vein of the skin. In this, the veins below the skin are permanently damaged. As a result there are many types of age spots in the skin.

Excessive exercise and labor
Exercise is much better for health. But nothing extra is right. If you think that the body will be well organized when exercising, it may be right. However, it is also true that more labor is taken away from the body and appearance of youth. Besides, losing the skin of youth. As a result of excessive exercise, collagen tissue of the skin is broken. This resulted in the ringclick on the skin. The skin is gone.